Upton Recreation
• Register Now •

Bombshell Boxing

This program is currently unavailable. Click here to view all of our current programs.


Let's Punch! Bombshell Boxing is a women's full body workout utilizing glove and pad boxing drills combined with core and some lower body exercises. Builds stamina and strength, plus it’s the best stress buster around! Get fit in a fun and supportive environment. No experience necessary. Great for mother/daughters and those who don't like working out with weights!

Participants must be 15 years old and have own equipment. Please bring a mat if you require one for floor work.

The class runs in an 8- week session and is $80.

Boxing equipment is required for all classes. You will need gloves, focus mitts and wraps. Here is where you can find what you need!

Title Boxing (recommended)-
Click the items for links
Gloves         Focus Mitts        Wraps

Dicks Sporting Goods
Click the items for links
Gloves         Focus Mitts        Wraps

You can also find equipment at other major sporting goods stores, Walmart, and Amazon.

If purchasing at any of the above retailers, you will need:

12oz Boxing Gloves (not MMA gloves)
Focus Pads (also called mitts or punch pads)
108" Hand Wraps

If for any reason you are unable to throw or receive a punch due to an upper extremity injury, this class may not be for you. This includes injury to fingers, hand, wrist, forearm, elbow, arm, shoulder, chest or back.

* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: